Healthy Doesn’t Have To Be Boring: Delectable Do-it-Yourself Snacks
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If you would like a snack, what’s the first thing you reach for? Biscuits or fries? What about trying to stay healthy? Finding delicious and nutritious snacks can be a big challenge, especially if the foods you like best for snacking are high in sugar or salt. In this article, you’ll learn how you can make your own nourishing snacks to gratify all of those cravings. Each of the following snacks are great for you and won’t hamper your weight watching efforts. Skeptical? Check it out!
Super delicious dipped pretzels are a great snack that you can indulge in that won’t make you feel like you are limited in terms of calorie count or meal size while still eating your favorite tastes. Melt a half of cup of semi sweet chocolate on the stove until it’s melted. It takes about two minutes to melt the chocolate and see to it that you stir it up very well before you try using it. Dip low-sodium pretzels into the melted chocolate until they are well coated and then place them on parchment in a single layer. Allow them to cool completely at room temperature or let them sit in the refrigerator for about 20 minutes.
Spicy Tortilla Chips are a snack that you can put together all by yourself at home…really! Tortilla chips, when bought at the shop, are commonly loaded and coated in salt and other awful ingredients and are not at all nourishing. In this yummy snack, you make the chips yourself using corn tortillas. Gather at least ten corn tortillas and cut them into sixths. Place the cut pieces onto a baking sheet and then spritz it with a mixture of canola oil, a quarter teaspoon of chili powder, a half a teaspoon of cumin, and a quarter teaspoon of salt. Allow each piece to be coated completely and then bake all of the pieces together in a 350 degree oven for about 15 minutes. Allow the chips to cool before eating them.
Try preparing yummy caramel corn! You may be thinking that caramel corn is a snack you simply can’t eat due to the sky-high sugar and calorie count. Prepare this healthy recipe instead; it’s terrific for you. Use a large pot and melt two tablespoons of butter at the bottom of it and then stir in two tablespoons of brown sugar, a tablespoon of water and 1.4 teaspoon of kosher salt. Try using whisk to stir it all together and then pour around seven cups of air popped popcorn. If you desire, sprinkle an ounce lightly salted peanuts if that’s your thing. Stir until the popcorn and peanuts (if you use them) are thoroughly and evenly coated and then let all of it cool before you try to consume it.
If you don’t mind performing a little research, you can find many snack recipes that are low on bad ingredients, have fewer calories but that still taste extremely good. There are lots of fantastic tasting alternatives for snacks that are both nutritious and delicious. It is important to be patient so that you can find those healthy recipes and then fix them yourself. Being in good health doesn’t have to be tough. It’s in your power to do it!